Our bodies are exquisite, extraordinary ‘sensing and feeling mechanisms’. 

They are designed to help us to FEEL  and to EXPERIENCE all the different, unique frequencies of life.  

'When you start to feel it moment after moment, coursing through your physical, mental, and emotional bodies, you will shed tears of gratitude.

 It is the most exquisite thing possible to feel in the body. All other pleasures fade beside it. You will be filled with indescribable gratitude.  

Its expanse is so great that waves of energy wash through the body making any satisfaction we've ever, even our profoundest sexual gratification, pale by comparison.  

The feeling of bliss is a cellular occurrence that permeates the entire body.  

What happens in ecstasy and bliss is that the Ka (the life-force) begins to vibrate at a very fast rate. The harmonics open in such a way as to stimulate the brain and the central nervous system, especially the neurotransmitters, which begin to stimulate the cells into a feeling of ecstasy and bliss.  

This then becomes a full-body sensation and emanates throughout the entire body in every cell."  

“Sex is only as deeply fulfilling as you are willing (or able) to feel.

The capacity to feel through the surface into the depth of any moment is learnable…….”.

“…..When you can feel through, say the sensation of a mosquito bite, the moment is as blissful as being massaged by five naked women. The smells, tastes, touches, sounds, and sights are different- and certainly most men would prefer one experience to the other – but the bliss of the moment is identical.  

"The experience, when it kicks in, is so phenomenal, 
it's not funny. It's intense bliss. 
It is what they call 'bubbling bliss,' and it is so intense and
 so fantastic.  It's like we're......... 
light bulbs, it just fills you up with light.'                                      

Bliss is our  underlying state constantly present .......... yet most of us don't experience it.

Why not? 

It is because of the state of our mind. 

It is all CLOGGED  up with suppressions and tensions...........it is in a state of constant RESTLESS activity..........and until we have CLEARED the system our experience of joy will be LIMITED to physical sensations or intellectual amusements.........'  

                      Colin Sisson, Riches Within

'Why is sex so powerful?  

Because we are constantly in search 
of our original state of pure bliss.'  

It is only a technique or tool to help us to CLEAR our system of the blockages that prevent us from EXPERIENCING, in our everyday life, our underlying nature of bliss.

They are real states, each of which has a very specific and observable effect on your physiology and brain wave coherence. 

The Bliss Technique is a simple technique that cause your body to naturally and organically produce unlimited amounts of THESE natural feel-good chemicals, endorphins.

First in you  - and then in your partner's body, whose body will start to align with yours and begin producing it's own the chemical onrush!

This moment, you have the EXACT SAME biological and neurological circuitry as any other human being who is capable of experiencing all the ecstatic frequencies of this energy, from the highest to the lowest – this very moment.

It is available to you right now.

The truth is: Our nervous systems have been set up for unlimitedness.  

Why do you NEED to feel this ENERGY –the source of life itself, streaming through your body everyday?

"You need to allow, ALLOW yourself to FEEL energy, not a little bit of it - but ALL OF IT NOW- in your body- in ALL of your body- not just your genitals."

"We need to stop saying:
'No, we can't feel joy.
No, we can't feel ecstasy.'" 

For the next 40 days, let me take you through the process step-by-step, Module-by Module through the course .  You can also email for help and guidance.

Module 1   Of The Bliss Technique

An introduction

Here  we  introduce to the Bliss Technique.  You discover how extraordinary your body is and how to release  all the blocks that keep you from experiencing the bliss energy that lies at your core .

Module 2   Of The Bliss Technique

The ABC of The Bliss Technique

In this module, you'll learn how to be with yourself  with no distractions to escape into.You'll discover the magic of  resistance. Instead of trying to get rid of any feeling of resistance you should welcome and embrace it. Any feeling of resistance or discomfort  provide you with a TREMENDOUS opportunity to transmte it. It is the key   that actually allows you to  experience that state of  PURE pleasure that we talked about in the Introduction

Module 3  Of The Bliss Technique

 The Principle of Embracement

In the Bliss Technique, as in making love you'll experience many different  states of mind as different thoughts, ideas feelings and fears rise  and fall in your field of awareness. The key to the Bliss Technique is how you  respond to these states. If you resist and  fight them, you'll experience hell.
If you can  learn how to allow and embrace them all, you'll experience ecstacy.  The Principle of Embracement is the key that makes all the difference. 

Module 4  Of The Bliss Technique

The Ecstasy Behind Thought

Here  we discover and explore the real secret and paradox of meditative and sexual ecstacy: to have no desire for anything to be anyway but the way it is, in the present moment. When you can reach this level of awareness all resistance and discomfort melts.
Then you'll experience  what happens as Stephen Levine describes it  when "the  unconscious becomes conscious when nothing censors even the least arising of suppressed material. When nothing is eluded or left unexamined, that which lies hidden - from the terrifying personal to the rapturously universal - comes into the healing of effortless awareness . No words can describe the absolute joy, freedom and peace of a liberated mind. It is synonymous with the open heart" 

Module 5  Of The Bliss Technique

The Power of Silence

When we practice The Bliss Technique, we are learning now in a safe, comfortable, tension-free environment – how to respond and deal with all negative, debilitating thoughts as they arise and not be affected by them. We are learning  how to naturally release them so they do not affect our performance - whether we are meditating or making love. We are learning  how to feel this extraordinary, exquisite ENERGY  in our OWN bodies first when we are on our own..... without the pressure, tension, and self-consciousness of others present.

Module 6  Of The Bliss Technique

The Bliss Technique

In this Module, you'll learn that the emotions of anger, pain and fear aren't in themselves negative, and they don't feel negative when they are permitted their natural expression…… when they are not blocked by contractions. It is these reservoirs of blocked emotions, which feel bad. This is the main  obstacle that prevents from fully relaxing and letting go so that you can feel the full energy  of life streaming through your body. In this Module, you'll learn that  anger, pain, frustration and fear are merely the names we give to different frequencies of Energy which flow through the subtle energy system of our body. All is energy and all is ecstatic to feel once you don't fear, block, repress or contract it. Then it can be hell.  As T. Golas once said: "Hell is our resistance".
 

Module 7   Of The Bliss Technique

Why Do You Hate Pleasure?

In this module, we’ll see how we are always cutting ourselves off from Pleasure – the body’s most important healing and regenerating energy. You''ll learn all the ways that you block yourself from experiencing  pleasure in your body. And the less pleasure you experience in your body - the less pleasure your partner will experience with you. 

Matt Engelman in Genuine Freedom gives us this piece of advice, which is vital when you start to experience this marvellous, natural bliss energy streaming through your body, healing and nourishing it.

And this Module also warns you of this mind-trap.

“A common mind-trap is to assume, after a great experience, like a great massage – or a brilliant day, that the following day or the following massage will be a pile of shit. This is a very common mind-trap.  It is encapsulated by the cliché: ‘You can’t always have good days – or great experiences.’. Excuse me, respected reader, while I shout an obscenity…….”Bullshit!”. 

This train of thought, together with “My luck is running out,” are self-fulfilling prophecies, and it is as simple as that”.     

 
Module 8  Of The Bliss Technique

Obstacles to Pleasure

In this Module, we'll show you how to release all the blocks and obstacles  that  stop you from experiencing  pleasure in your body. We'll experience what Eva Pierrakos spent her life trying to tell us.
‘Since the streamings of pleasure are also the forces
of life, health, renewal, and regeneration, your health
and longevity are results of your capacity for
pleasure... Conversely, to the degree that you deny yourself pleasure, because of fear or misconceptions- to THAT degree you cut yourself off from the wellspring".

In this Module we'll also learn a vital lesson: The Bliss Technique is never an attempt to get away from our bodies or to forget them.  Or to negate them. Your body is absolutely central to the Bliss Technique. We need to recognise the body's true function as an incredible biological sensing and feeling system that allows us to experience every energy frequency from the very highest to the lowest right here and now in this life.

 Up till now, most of us have experienced only the surface of these frequencies. Less than 10%. In fact, most of us believe that’s all there is. A little sneeze of pleasure here and there, if we’re lucky. But that’s only the surface. We have only touched upon 10% of these frequencies.

Module 9  Of The Bliss Technique

Your Body And The Bliss Technique 

The Bliss Technique means NOTHING if it doesn't change what you see in the mirror. Can it help you control the aging process? Can it help you thwart disease and ill-health?   

In this Module we'll show you how daily practice will affect you body on all levels and how you can measure these changes. We'll show you how it can reduce the aging process, release stress and anxiety from your life - and help you lose weight effortlessly. 

As our body is filled with the energy of pleasure rising naturally from within us as we practice, we won't want or need to 'stuff' ourselves with 'pleasurable' Junk  food to make up for our body's lack of pleasure. We won't need these junk  substitutes  anymore.

Module 10  Of The Bliss Technique

The Greatest Drug Addiction Of All

In this Module we learn the single BIGGEST factor that stops you from relaxing, letting go and being able to enjoy the full power and joy of sex and meditation in your life NOW.

All our problems with sex and life stem from our neurotic self-concern. From our obsessive self-consciousness. Our ultra-sensitive concern with WHAT other people might think of us.  This applies to everyone of us. Don’t shy away from it:
 “You fear what other people think of you because you secretly fear that you are less than you should be…..…..And that the real you – seen up close– is absolutely unlovable.  But here is the paradox: How strange that all of the secret fears of humanity are exactly the same.”

As Jani King once wrote:  "You live in fear of discovery, of being 'found out'. Now why it is that you are afraid? It is because if anybody knows really who you are they will not love you. The basic fear is that you are not good enough, that you are not worthy of love and loving. It is very difficult for humanity to say "This is who I am", because all of you are terrified that if you show who you are, somebody will not love you and the pain will be so great you will die."

So we freeze, contract, turn away, feel nothing, avoid life and feel nothing.

Module 11 Of The Bliss Technique

Drop Your Self-Image and FEEL!

In this Module we'll show you how to  free  yourself from this obsessive self-consciousness. From this  ultra-sensitive concern with WHAT other people might think of you. You need to free yourself from what  Anthony deMello, in his book, ‘Awareness’ called it the biggest drug addiction of all. Your addiction  to the ‘drug’ of approval and acceptance  from other people. 

Don’t ship this. It is the key to everything we talk about in this course.  The fact is it’s really is almost as if you were drugged from an early age to need the approval of people.
And you brought into the idea - that you  need their acceptance, their approval, their recognition, their appreciation and their applause to BE HAPPY. To feel you are SOMEBODY. This false ASSUMPTION distorts your entire life and makes it literally impossible for you  to relax sufficiently to experience life as it really is, this moment IN OUR BODIES. 

We can see this even clearer where sex is involved. Here we are even closer to people. More vulnerable. More exposed. More sensitive. 
How you feel is determined by this belief that your survival, your happiness, your very joy depends on the approval of THIS person. And because you believe this, you can't truely  relax and let go. 
But when you realize it doesn't  – it is the most liberating idea of all. The birth of true personal freedom - and  freedom from sexual inhibition  - and the birth into genuine sexual ecstacy. It is one of the key steps on the road to   recover sexual ecstasy, your primodial legacy as a human'

 
Module 12  Of The Bliss Technique

The Sheer Bliss Of Human Oneness!

When we realize we are all the same , you’ll experience the most extraordinary irony of all: It is when you don’t need people’s approval or acceptance to be happy, that you’ll enjoy the most ecstatic pleasure possible. 

Why? Because when you have absolutely no need to impress, or don’t care how people respond to you, your body will remain totally open, relaxed and free with them. Especially when you are making love.

There won’t be a single block or lock in your body. Because now that you are now no longer so chronically tense, or terribly anxious about others, you’ll stop silently contracting all your muscles and cells, and you’ll start to get some vibrations – and some real feeling back in to your body. The web of tension that used to keep your body frozen will start to dissolve. 

And soon….. you’ll being to be able to experience every single nuance and taste of the newly freed ecstatic energy streaming through your body.

This will be especially true when you are about to be sexually intimate with another person.
Remember: If you can’t ‘get it on with yourself’ – if you can’t totally relax and feel the incredible pleasure of the sexual energy streaming through your body when you are relaxed and on your own, what chance is there you will feel it when you are tense and self-conscious with others?

Again and again, it comes back to the same point: You  have to learn how to feel this extraordinary, exquisite ENERGY  in your OWN bodies first when you are on our own..... without the pressure, tension, and self-consciousness of others present. 

As Time Magazine reports:

'For one thing, people who meditate will  outlive me by quite a few years.

Not only do studies show that meditation is boosting their immune system, but brain scans suggest that it may be rewiring their brains to reduce stress.

Meanwhile, we nonbelievers are becoming the minority.

Ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago.

To name just a few: Goldie Hawn, Shania Twain, Heather Graham, Richard Gere and Al Gore, if he still counts as famous.

Meanwhile, the evidence from meditation researchers continues to mount.

One study, for example, shows that women who meditate and use guided imagery have higher levels of the immune cells known to combat tumors in the breast. This comes after many studies have established that meditation can significantly reduce blood pressure. 

Given that 60% of doctor visits are the result of stress-related conditions, this isn't surprising. Nor is it surprising that meditation can sometimes be used to replace Viagra. 

But meditation does more than reduce stress, bring harmony and increase focus.... 

Actress Heather Graham started meditating at the suggestion of director David Lynch,  12 years ago on the set of his studiously bizarre Twin Peaks TV series. "It's easy to spend a lot of time worrying and obsessing, but meditation puts me in a blissful place," says Graham, who typically meditates for 20 minutes when she wakes up and then again in the afternoon. 

It really does work'.

"Although we are familiar with the pulsations of the heart, the fact is every cell, every tissue and the whole body pulsates, which means that it expands and contracts rhythmically. The heart expands and contracts as it beats, the lungs expand and contract as they breath. When that rhythmic pulsation is free and full, we feel pleasure. We are pleasurably excited. 

When the excitement mounts so that the pulsation is more intense, we feel joy.

 If the intensity of the excitement reaches its maximum or acme, we experience ecstasy.

 In the absence of ANY excitement or pulsation, the organism is dead, we feel nothing”.